depression: when we perceive setbacks as catastrophe

My advice to people who have had just experienced a negative life event..

A career loss.. failure in examination.. not getting admission in the college we wanted..
Getting fired from one’s job., sickness
Getting divorced, even sickness or passing away of a loved one..

REMEMBER…

It might be a SETBACK,

But it certainly isn’t a CATASTROPHE.

When people perceive a setback as a catastrophe, it is called depression
I SPEAK FROM EXPERIENCE